
装置与配件
Chocolate cupcakes with chocolate avocado icing
准备工作 20 分钟
总数 1小时
12 portions
食材
Hazelnut chocolate spread
-
raw hazelnuts skins on150 g
-
raw cacao powder40 g
-
pure maple syrup100 g
-
full cream milk100 g
Cupcakes
-
raw hazelnuts skins on130 g
-
buckwheat flour (see Tips)60 g
-
raw cacao powder (see Tips)40 g
-
baking powder (see Tips)2 tsp
-
stevia extract powder (optional)⅛ tsp
-
extra virgin olive oil70 g
-
pure maple syrup120 g
-
eggs2
-
milk80 g
-
hazelnut chocolate spread (see Tips)100 g
Icing
-
avocado ripe, flesh only1
-
pure maple syrup90 g
-
raw cacao powder30 g
-
hazelnut chocolate spread (see Tips)80 g
营养价值 每 1 portion
热量
291.5 kcal /
1224.4 kJ
蛋白质
6.3 g
脂肪
22.2 g
碳水化合物
15.7 g
纤维
5.4 g
饱和脂肪
3.3 g
钠
79.6 mg