Mango, coconut and lychee icy poles

Mango, coconut and lychee icy poles

4.3 6 评分

准备工作 30 分钟

总数 7小时 45 分钟

8 portions

食材

Macadamia crumble

plain flour
30 g
unsalted butter
20 g
brown sugar
2 tbsp
raw macadamia nuts
20 g

Coconut ice cream

coconut cream
200 g
pouring (whipping) cream
50 g
lychee juice (drained from 560 g can lychees in syrup)
150 g

Mango and lychee sorbet

mangoes (approx. 2 mangoes) flesh only, cut into pieces
400 g
canned lychees drained
100 g

难易度

初级

营养价值每 1 portions

钠 7.4 mg

蛋白质 1.9 g

热量 753.1 kJ / 179.3 kcal

脂肪 11 g

纤维 1.5 g

饱和脂肪 7.7 g

碳水化合物 18 g

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澳大利亚和新西兰

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