设备与配件
Mango, coconut and lychee icy poles
准备工作 30 分钟
总数 7小时 45 分钟
8 portions
食材
Macadamia crumble
-
plain flour30 g
-
unsalted butter20 g
-
brown sugar2 tbsp
-
raw macadamia nuts20 g
Coconut ice cream
-
coconut cream200 g
-
pouring (whipping) cream50 g
-
lychee juice (drained from 560 g can lychees in syrup)150 g
Mango and lychee sorbet
-
mangoes (approx. 2 mangoes) flesh only, cut into pieces400 g
-
canned lychees drained100 g
难易度
初级
营养价值 每 1 portions
钠
7.4 mg
蛋白质
1.9 g
热量
753.1 kJ /
179.3 kcal
脂肪
11 g
纤维
1.5 g
饱和脂肪
7.7 g
碳水化合物
18 g
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