
装置与配件
Rhubarb and strawberry fool
准备工作 15 分钟
总数 2小时 15 分钟
6 portions
食材
Fruit
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orange zested, 2 strips (1 x 4 cm) and juiced1
-
rhubarb trimmed and cut into pieces (4 cm)200 g
-
green apple peeled, cored and cut into quarters1
-
raw sugar60 g
-
strawberries hulled, plus extra for decorating150 g
Custard
-
raw sugar30 g
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gluten free cornflour20 g
-
natural vanilla extract1 tsp
-
eggs2
-
full cream milk300 g
Whipped cream
-
pouring (whipping) cream300 g
营养价值 每 1 portion
热量
317.7 kcal /
1334.5 kJ
蛋白质
5.9 g
脂肪
19.7 g
碳水化合物
29.7 g
纤维
2 g
饱和脂肪
12.1 g
钠
64.3 mg