设备与配件
Gluten free sticky date puddings
准备工作 10 分钟
总数 1小时 5 分钟
12 portions
食材
Sticky date puddings
-
unsalted butter plus extra for greasing100 g
-
raw almonds370 g
-
pitted dates270 g
-
water80 g
-
bicarbonate of soda1 ½ tsp
-
honey140 g
-
eggs3
-
Greek yoghurt70 g
Caramel sauce
-
pouring (whipping) cream250 g
-
brown sugar140 g
-
unsalted butter cut into cubes100 g
-
natural vanilla extract1 tsp
-
pecan nuts for decorating (optional)12
-
ice cream for serving (optional)
难易度
初级
营养价值 每 1 portion
钠
208.7 mg
蛋白质
11 g
热量
2598 kJ /
618.5 kcal
脂肪
44.4 g
纤维
5.7 g
饱和脂肪
17.7 g
碳水化合物
45.2 g
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