
装置与配件
Gluten free hot cross buns
准备工作 15 分钟
总数 3小时 25 分钟
12 portions
食材
Buns
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brown rice150 g
-
orange zest only, no white pith1
-
millet flour (see Tips)100 g
-
dried instant yeast1 tbsp
-
arrowroot flour190 g
-
salt1 tsp
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ground cinnamon1 tsp
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ground nutmeg1 tsp
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ground cloves½ tsp
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raw sugar50 g
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psyllium husk (see Tips)1 tbsp
-
eggs2
-
full cream milk200 g
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water200 g
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vegetable oil50 g
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mixed peel20 g
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sultanas100 g
-
currants100 g
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gluten free flour mix (see Tips)50 g
Glaze
-
orange juice (approx. 1 orange)50 g
-
caster sugar50 g
营养价值 每 1 portion
热量
304.3 kcal /
1278 kJ
蛋白质
5.1 g
脂肪
6.6 g
碳水化合物
47.2 g
纤维
4 g
饱和脂肪
1.3 g
钠
221.7 mg