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Stuffed Parathas

Stuffed Parathas
3.3 7 评分
准备工作 45 分钟
总数 1小时 20 分钟
6 pieces
马上体验

食材

Dough
  • water
    140 g
  • chapati flour
    300 g
    300 g bread flour, (made up of 150 g white and 150 g wholemeal bread flours)
  • ghee
    30 g
  • vegetable oil plus extra for greasing
    15 g
  • fine sea salt
    1 tsp
Potato Filling
  • fresh coriander leaves
    10 g
  • onions halved
    50 g
  • garlic clove
    1
  • fresh green chillies halved, deseeded if desired, to taste
    1 - 2
  • ghee plus extra for frying
    20 g
  • cumin seeds
    ¼ tsp
  • amchoor (mango powder)
    1 tsp
  • potatoes peeled, diced (1 cm)
    150 g
  • water
    80 g

难易度

中级

营养价值 每 1 piece

蛋白质 6.2 g
热量 1211 kJ / 289 kcal
脂肪 11.5 g
碳水化合物 40.3 g

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还收录在

A Taste of India 72 道食谱
英国和爱尔兰

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