
装置与配件
Polish crêpes
准备工作 35 分钟
总数 3小时 35 分钟
12 portions
食材
Quark
-
light sour cream (see Tips)1000 g
Crêpe batter
-
water330 g
-
full cream milk230 g
-
eggs2
-
grapeseed oil20 g
-
plain flour310 g
-
sea salt1 pinch
Berry sauce
-
frozen raspberries200 g
-
caster sugar100 g
-
lemon juice (approx. ½ lemon)20 g
Quark filling
-
egg1
-
caster sugar80 g
-
vanilla sugar1 tsp
Assembly
-
unsalted butter for frying
-
vanilla ice cream to serve (optional)
-
icing sugar for dusting
营养价值 每 1 portion
热量
395.9 kcal /
1662.8 kJ
蛋白质
8.4 g
脂肪
22.1 g
碳水化合物
41.2 g
纤维
1.5 g
饱和脂肪
12.8 g
钠
60.6 mg