设备与配件
Coconut coffee crunch
准备工作 20 分钟
总数 24小时 20 分钟
6 portions
食材
-
coconut cream (minimum 60% coconut extract - see Tips)800 g
-
strong brewed coffee120 g
-
honey60 g
-
pecan nuts100 g
-
gingernut biscuits cut into halves120 g
-
shredded coconut50 g
-
bananas cut into slices1 - 2
-
carob pieces for garnishing (optional)1 tbsp
难易度
初级
营养价值 每 1 portion
钠
61.7 mg
蛋白质
4.9 g
热量
1803.7 kJ /
429.3 kcal
脂肪
31.1 g
纤维
4.4 g
饱和脂肪
17.9 g
碳水化合物
32.6 g
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