Tìm kiếm
Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)
4.6 10 đánh giá
chuẩn bị 5 phút
Toàn bộ 1h 30 phút
3 portions
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Nguyên liệu

Dang gui chicken
  • boneless chicken thighs (approx. 1 leg), cut to 2 cm strips
    500 g
  • dried black fungus soaked to soften
    10 g
  • fresh ginger slices
    30 g
  • garlic cloves cut in slices
    2
  • goji berries
    1 tbsp
  • jujube red dates pitted, cut in halves
    5
  • dang gui (Chinese angelica root) (không bắt buộc)
    2 slices
  • light soy sauce
    1 tsp
  • salt
    ½ tsp
  • sesame oil roasted
    1 tsp
  • Chinese rice wine (Shaoxing Hua Tiao)
    1 tbsp
    1 tbsp mirin
Steamed egg
  • water
    220 g
  • eggs (approx. 3 eggs)
    150 g
  • salt
    ½ tsp
Steamed rice
  • rice rinsed
    200 g
  • water
    950 - 1000 g
  • light soy sauce to drizzle
    1 tsp
  • fresh coriander leaves only, to garnish
    1 sprig

Dinh dưỡng trên 1 portion

Calo 675 kcal / 2824 kJ
Chất đạm 43 g
Chất béo 13 g
Carbohydrate 68 g
Chất xơ 2 g
Chất béo bão hòa 3 g
Natri 739 mg

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