Sous-vide Miso Aubergine

Name: Sous-vide Miso Aubergine
Prep time: 15 min
Cook time: 40 min
Total time: 40 min
Yield: 2 portions
Ingredients: 300 g aubergine; 1 tsp sesame oil; 3 - 4 Tbsp white miso paste; 2 tsp rice wine vinegar; 2 tsp caster sugar; 2 tsp salt; 1400 g water; 30 g lemon juice; 4 - 5 spring onions; toasted sesame seeds

2.6 (5 đánh giá)

Đăng ký miễn phí

Độ khó trung bình

Thời gian thực hiện 15 phút

Tổng thời gian 40 phút

Khẩu phần ăn 2 portions

Nguyên liệu

300 g aubergine, cut in pieces (2 cm)
1 tsp sesame oil
3 - 4 Tbsp white miso paste, to taste
2 tsp rice wine vinegar
2 tsp caster sugar
2 tsp salt
1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
30 g lemon juice, freshly squeezed (see tip)
hoặc 1 tsp ascorbic acid powder
4 - 5 spring onions, thinly sliced (2 mm), for garnishing
toasted sesame seeds, for garnishing

Dinh dưỡng: trên 1 portion
Calo: 575 kJ / 137 kcal
Chất đạm: 5 g
Carbohydrate: 23 g
Chất béo: 4 g
Chất béo bão hòa: 0.6 g
Chất xơ: 7 g
Natri: 2868 mg