Sous-vide Miso Aubergine

Name: Sous-vide Miso Aubergine
Prep time: 20 min
Cook time: 2 h 50 min
Total time: 2 h 50 min
Yield: 4 portions
Ingredients: 90 g white miso (or shiro miso); 40 g mirin; 35 g sake; 30 g sugar; 1 ½ tsp sesame oil; 2 pinches fine sea salt; 360 g aubergines; 1600 g water; 30 g lemon juice; 1 Tbsp sesame seeds, toasted; 1 spring onion

3.9 (15 đánh giá)

Đăng ký miễn phí

Độ khó trung bình

Thời gian thực hiện 20 phút

Tổng thời gian 2h 50 phút

Khẩu phần ăn 4 portions

Nguyên liệu

90 g white miso (or shiro miso)
40 g mirin
35 g sake
30 g sugar
1 ½ tsp sesame oil
2 pinches fine sea salt
360 g aubergines, sliced (2 cm), then cut in pieces (3 cm)
1600 g water (approx.), ensuring bags are completely covered with water (see tip)
30 g lemon juice (see tip)
1 Tbsp sesame seeds, toasted
1 spring onion, sliced diagonally

Dinh dưỡng: trên 1 portion
Calo: 654 kJ / 156 kcal
Chất đạm: 4 g
Carbohydrate: 13 g
Chất béo: 6 g
Chất xơ: 5 g