Tamales Oaxaqueños

Name: Tamales Oaxaqueños
Prep time: 40 min
Cook time: 2 h 40 min
Total time: 2 h 40 min
Yield: 15 pieces
Ingredients: 184 oz water; 15 - 20 banana leaves; 5 oz carrot; 3 oz celery; 4 ½ oz onion; 2 garlic cloves; 17 oz whole chicken breasts, boneless, skinless; 8 &frac15; oz authentic Mexican mole sauce; 4 ½ oz vegetable shortening; 17 ½ oz masa harina; 1 tbsp baking powder; 3 tsp salt

5.0 (3 đánh giá)

Đăng ký miễn phí

Độ khó nâng cao

Thời gian thực hiện 40 phút

Tổng thời gian 2h 40 phút

Khẩu phần ăn 15 pieces

Nguyên liệu

184 oz water, divided
15 - 20 banana leaves, trimmed (6 in. x 10 in.)
5 oz carrot, cut into pieces (1 in.)
3 oz celery, cut into pieces (1 in.)
4 ½ oz onion, cut into pieces (1 in.)
2 garlic cloves
17 oz whole chicken breasts, boneless, skinless, cut into pieces (approx. 1 in.)
8 ⅕ oz authentic Mexican mole sauce, jarred
4 ½ oz vegetable shortening
17 ½ oz masa harina
1 tbsp baking powder
3 tsp salt, to taste

Dinh dưỡng: trên 1 piece
Calo: 1109 kJ / 265 kcal
Chất đạm: 11 g
Carbohydrate: 28 g
Chất béo: 13 g
Chất xơ: 3 g