Устройства и аксессуары
Three-in-One Steamed Fish with Ginger Scallion and Miso Chicken with Mushrooms
Подготовка 5 min
Всего 40 min
4 portions
Ingredients
-
boneless chicken thighs cut in strips400 g
-
oyster sauce1 tbsp
-
light soy sauce4 tbsp
-
miso paste1 tbsp
-
white pepper powder½ tsp
-
oyster mushrooms torn to smaller strips200 g
-
fresh ginger peeled, sliced15 g
-
spring onions2 stalks
-
grouper fillet700 g
-
salt½ tsp
-
oil20 g
-
water1030 g
-
dark soy sauce1 tsp
-
chicken stock powder1 tsp
-
sugar1 tbsp
-
sesame oil2 tsp
-
rice200 g
-
fresh red chilli sliced, to garnish1
-
parsley chopped, to garnish1 sprig
Difficulty
easy
Nutrition per 1 portion
Sodium
1512.7 mg
Protein
61 g
Calories
2417.8 kJ /
577.9 kcal
Fat
13.9 g
Fibre
2 g
Saturated Fat
2.5 g
Carbohydrates
50.5 g
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