Перейти к основному содержанию Search
Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)
4.0 1 rating
Подготовка 15 min
Всего 50 min
4 portion
Sign up for free

Ingredients

  • quinoa of choice
    100 g
  • water plus extra to soak
    795 g
  • cilantro, fresh leaves only, plus extra to serve
    15 g
  • plain yogurt high protein (see Tip)
    85 g
  • Mexican-style chilli powder
    1 ½ tsp
  • garlic clove
    1
  • extra virgin olive oil
    15 g
  • lime juice
    15 g
  • salmon fillet, fresh, skinless
    300 g
  • kidney bean, canned no-added salt, drained and rinsed (see Tip)
    395 g
  • cherry tomato quartered
    170 g
  • red onion thinly sliced
    100 g
  • baby leaf salad, mixed
    70 g
  • avocado (approx. 3.5 oz), sliced
    1
  • black pepper, ground to taste
  • red chilli, long trimmed and thinly sliced, to serve (optional)
    1
  • lime cut into wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 457.1 mg
Protein 26.8 g
Calories 1948.7 kJ / 465.8 kcal
Fat 21.7 g
Fibre 10.9 g
Saturated Fat 4.1 g
Carbohydrates 42.1 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Recipes for Diabetics - CA 11 Recipes
Canada

Вам также может понравиться...

Show all
Meatballs with White Wine Mushroom Sauce

Meatballs with White Wine Mushroom Sauce

No ratings

Stuffed Chicken and Glazed Potatoes

Stuffed Chicken and Glazed Potatoes

5.0(1)

1 h 30 min

Savory Butternut Squash Pies

Savory Butternut Squash Pies

No ratings

Honey Mustard Orange Glazed Ham

Honey Mustard Orange Glazed Ham

No ratings

BBQ Pulled Chicken

BBQ Pulled Chicken

4.3(6)

40 min

Lemon Garlic Chicken

Lemon Garlic Chicken

3.7(14)

30 min

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

4.0(3)

55 min

Baked Pork Tenderloin with Rice

Baked Pork Tenderloin with Rice

No ratings

Huli Huli Chicken Skewers

Huli Huli Chicken Skewers

4.0(1)

50 min

Meatloaf with Mushroom Sauce

Meatloaf with Mushroom Sauce

No ratings

Chicken with Mashed Potatoes and Gravy

Chicken with Mashed Potatoes and Gravy

4.0(1)

1 h 10 min

Sweet and Spicy Beef Short Ribs with Polenta

Sweet and Spicy Beef Short Ribs with Polenta

4.7(3)

3 h 35 min

 Show all