Перейти к основному содержанию Search
Chimichurri Pork Tenderloin with Warm Rice Salad

Chimichurri Pork Tenderloin with Warm Rice Salad
4.6 27 rating
Подготовка 1 h 20 min
Всего 13 h 20 min
6 portions
Sign up for free

Ingredients

Chimichurri Sauce
  • garlic cloves
    4
  • shallots halved
    100 g
  • cilantro, fresh leaves and tender stems
    30 g
  • parsley, fresh leaves and tender stems
    15 g
  • oregano, dried
    2 tbsp
  • extra virgin olive oil
    200 g
  • white wine vinegar
    60 g
  • lemon juice
    30 g
  • crushed red pepper
    1 tsp
  • salt to taste
    1 - 1 ½ tsp
  • pork tenderloin (approx. 450-485 g ea.)
    2
Warm Rice Salad & Grilling
  • parsley, fresh leaves only, plus extra to garnish
    15 g
  • extra virgin olive oil
    85 g
  • capers drained
    60 g
  • lemon juice
    60 g
  • salt divided
    1 ½ tsp
  • water
    995 g
  • white long-grain rice
    255 g
  • carrots in half moons (1 cm/½ in.)
    300 g
  • red bell pepper in pieces (2 cm/1 in.)
    1
  • yellow pepper in pieces (2 cm/1 in.)
    1
  • zucchini in half moons (2 cm/1 in)
    395 g
  • onion to brush grill
    vegetable oil, to brush grill

Difficulty

easy

Nutrition per 1 portion

Sodium 1204 mg
Protein 41 g
Calories 3138 kJ / 750 kcal
Fat 44 g
Fibre 5 g
Saturated Fat 8 g
Carbohydrates 47 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Smart Grilling with Thermomix® and MEATER® (Metric) 10 Recipes
Canada

Вам также может понравиться...

Show all
Stuffed peppers with rice and tomato sauce

Stuffed peppers with rice and tomato sauce

4.1(47)

1hod.

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

4.2(5)

55min.

Tinga de Pollo (TM5 Metric)

Tinga de Pollo (TM5 Metric)

4.3(18)

30min.

Korean Fried Chicken

Korean Fried Chicken

5.0(4)

3hod. 10min.

Stuffed Peppers with Rice and Tomato Sauce

Stuffed Peppers with Rice and Tomato Sauce

4.2(32)

1hod.

Broccoli Stem Soup with Crispy Potato Skins

Broccoli Stem Soup with Crispy Potato Skins

4.0(9)

45min.

Fragrant Chicken Curry (Metric)

Fragrant Chicken Curry (Metric)

4.7(148)

1hod.

Meatballs with White Wine Mushroom Sauce

Meatballs with White Wine Mushroom Sauce

Žádné hodnocení

Pork Tenderloin with Mustard Sauce

Pork Tenderloin with Mustard Sauce

4.2(38)

30min.

Stuffed Chicken and Glazed Potatoes

Stuffed Chicken and Glazed Potatoes

5.0(1)

1hod. 30min.

Savory Butternut Squash Pies

Savory Butternut Squash Pies

Žádné hodnocení

Honey Mustard Orange Glazed Ham

Honey Mustard Orange Glazed Ham

Žádné hodnocení

 Show all