Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

4.5 2 ratings

Подготовка 15 min

Всего 55 min

4 portion

Ingredients

cilantro, fresh leaves only, plus extra to garnish
10 sprigs
red bell pepper roasted, peeled and seeded, divided (see Tip)
595 g
garlic clove
2
tahini
30 g
paprika, smoked, ground
1 tbsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
water
795 g
vegetable stock paste salt-free (see Tip)
2 tsp
quinoa, white rinsed and drained
200 g
patty pan squash cut into halves
255 g
extra virgin olive oil divided
4 tsp
black pepper, ground to season, to taste
lemon juice
2 tbsp
baby cos lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almond, skin on roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 71.7 mg

Protein 34.8 g

Calories 2083.1 kJ / 497.9 kcal

Fat 18 g

Fibre 11.7 g

Saturated Fat 2.1 g

Carbohydrates 51.5 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Recipes for Diabetics - CA 11 Recipes
Canada

Вам также может понравиться...

Show all

Chicken Breasts Pizzaiola

55 min

Chicken with Creamy Vegetable Sauce

50 min

Meatballs with tomato sauce

45 min

Meatballs with Tomato Sauce

45 min

Lemon Rosemary Chicken and Rice

55 min

Cochinita Pibil

4 h

Stuffed peppers with rice and tomato sauce

1 h

Fragrant Chicken Curry (Metric)

1 h

Shredded chicken in tomato sauce (tinga de pollo)

30 min

Tinga de Pollo (TM5 Metric)

30 min

Coffee Rubbed Skirt Steak with Caper Salsa

35 min

Pineapple and Orange Glazed Ham

2 h

Show all