Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

3.8 5 ratings

Подготовка 15 min

Всего 50 min

4 portions

Ingredients

uncooked quinoa of choice
3 ½ oz
water plus extra to soak
28 oz
fresh cilantro leaves only, plus extra to serve
½ oz
plain yogurt high protein (see Tip)
3 oz
Mexican-style chili powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
½ oz
lime juice
½ oz
skinless salmon fillets
10 ½ oz
canned kidney beans no-added salt, drained and rinsed (see Tip)
14 oz
cherry tomatoes quartered
6 oz
red onions thinly sliced
3 ½ oz
baby leaf salad mix
2 ½ oz
avocado (approx. 3.5 oz), sliced
1
ground black pepper to taste
long red chili trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 74 mg

Protein 26.3 g

Calories 1810 kJ / 432.5 kcal

Fat 19.5 g

Fibre 12 g

Saturated Fat 5 g

Carbohydrates 32.3 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Recipes for Diabetics 26 Recipes
United States

Вам также может понравиться...

Show all

Fricase de Pollo (Chicken Fricassee)

5sa 5 dk

Florentine Meatballs and Linguine

1sa 10 dk

Honey Garlic Glazed Drumettes

2sa 45 dk

Buffalo Chicken Wings

1sa 5 dk

Piri Piri Chicken with Chopped Vegetable Salad

7sa 20 dk

Lamb Meatballs with Couscous and Mint Yogurt

45 dk

Pork Loin with Mashed Potatoes and Salad

1sa

Meatball Subs

55 dk

Chicken "Fried" Steak

45 dk

Tex-Mex BBQ Brisket

5sa 30 dk

Tarragon Chicken Quiche

1sa 25 dk

Pork Tenderloin with Carrots and Pesto Potatoes

2sa 55 dk

Show all