Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

3.6 5 ratings

Подготовка 15 min

Всего 55 min

4 portions

Ingredients

fresh cilantro leaves only, plus extra to garnish
10 sprigs
red bell peppers roasted, peeled and seeded, divided (see Tip)
21 oz
garlic cloves
2
tahini
1 oz
ground smoked paprika
1 tbsp
chicken breast fillet cut into 8 pieces
14 oz
water
28 oz
vegetable stock paste salt-free (see Tip)
2 tsp
white quinoa rinsed and drained
7 oz
pattypan squash cut into halves
9 oz
extra virgin olive oil divided
4 tsp
ground black pepper to season, to taste
lemon juice
2 tbsp
baby romaine lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almonds roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 63.8 mg

Protein 36 g

Calories 2062.5 kJ / 492.5 kcal

Fat 16.8 g

Fibre 12.8 g

Saturated Fat 2.3 g

Carbohydrates 42 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Recipes for Diabetics 26 Recipes
United States

Вам также может понравиться...

Show all

Mushroom and Blue Cheese Stuffed Flank Steak

1 h 40 min

Sous-vide Pork Tenderloin with Ginger Glaze

1 h 40 min

Korean Beef Bowl

1 h

Chicken Skewers with Peanut Dipping Sauce

45 min

Chicken with Nectarine Salsa

1 h

Roast Duck with Plums and Cauliflower Potato Purée

2 h

Ayam Goreng Kunyit (Stir Fried Chicken with Turmeric)

15 min

Cider Chicken Stew

1 h 40 min

Oxtail Shepherd's Pie

6 h 30 min

Thai Beef and Sweet Potato Mash

45 min

Tuscan Peppered Beef

1 h 30 min

Buffalo Chicken Wings

1 h 5 min

Show all