Couscous with Lamb and Vegetables

3.8 4 ratings

Подготовка 10 min

Всего 50 min

4 portion

Ingredients

cilantro, fresh roughly chopped
4 sprigs
parsley leaf, fresh
4 sprigs
onion quartered
115 g
lamb shoulder meat (bone in or boneless) cut into pieces (1½ in.)
450 - 500 g
salt
3 tsp
black pepper, freshly ground to taste
½ tsp
olive oil
60 g
carrot
140 g
turnip
85 g
courgette
200 g
couscous
300 g
water
840 g
cinnamon, ground
1 ½ tsp
ginger, dried, ground
1 tsp
raisin, all varieties
100 g
chickpea, canned drained
255 g
saffron, ground
1 pinch

Difficulty

easy

Nutrition per 1 portion

Protein 35.2 g

Calories 3877.4 kJ / 926.7 kcal

Fat 43.9 g

Carbohydrates 101.6 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Our kitchens are a window into the world 27 Recipes
Canada

Вам также может понравиться...

Show all

Chicken Breasts Pizzaiola

55 min

Chicken with Creamy Vegetable Sauce

50 min

Meatballs with tomato sauce

45 min

Meatballs with Tomato Sauce

45 min

Lemon Rosemary Chicken and Rice

55 min

Cochinita Pibil

4 h

Stuffed peppers with rice and tomato sauce

1 h

Fragrant Chicken Curry (Metric)

1 h

Shredded chicken in tomato sauce (tinga de pollo)

30 min

Tinga de Pollo (TM5 Metric)

30 min

Coffee Rubbed Skirt Steak with Caper Salsa

35 min

Pineapple and Orange Glazed Ham

2 h

Show all