Устройства и аксессуары
Tzatziki
Подготовка 10 min
Всего 20 min
4 portions
Ingredients
-
cucumbers peeled, deseeded, cut into pieces12 oz
-
salt1 tsp
-
garlic cloves2
-
fresh dill5 sprigs
-
olive oil½ oz
-
12 oz plain yogurt, 10% fatGreek yogurt 10% fat12 oz
-
½ oz vinegarlemon juice (optional)½ oz
-
ground black pepper½ tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
617.7 mg
Protein
8.1 g
Calories
482.7 kJ /
115.4 kcal
Fat
3.6 g
Fibre
0.6 g
Saturated Fat
0.5 g
Carbohydrates
13.4 g
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