![Guacamole Guacamole](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/5DDE0DA5-4A36-4968-9574-03E3CFEAA54F/Derivates/CE92A32D-F6CF-489C-A413-7DB877C802E7.jpg)
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Ingredients
- 3 ½ oz onions, halved
-
1
serrano chili, deseeded
or 1 fresh chili, deseeded -
½ - 1
oz lime juice
or ½ - 1 oz lemon juice - ½ - 1 tsp salt, to taste
- 2 - 3 sprigs fresh cilantro, leaves only
- 7 oz tomatoes, quartered
- 18 oz ripe avocado, cut into pieces (2-3 avocados)
- Nutrition
- per 1 portion
- Calories
- 638.6 kJ / 152.6 kcal
- Protein
- 2.3 g
- Carbohydrates
- 10.9 g
- Fat
- 12.8 g
- Saturated Fat
- 1.8 g
- Fibre
- 6.8 g
- Sodium
- 299.5 mg
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