Salmon, quinoa, feta and mixed vegetable salad

Salmon, quinoa, feta and mixed vegetable salad

4.1 7 ratings

Подготовка 30 min

Всего 50 min

6 portions

Ingredients

lemon, preferably organic zest only
½
mixed fresh herbs (e.g. parsley, basil, chives), leaves only
10 - 12 sprigs
garlic clove
1
fresh chilli
½
2 pinches dried cayenne chilli flakes
olive oil
60 g
water
1200 g
salt
1 ½ tsp
quinoa
100 g
fresh salmon fillets, skinless (2 cm thick)
600 g
peppers cut in pieces
160 g
red onions cut in pieces
50 g
cucumber cut in pieces
120 g
feta cheese cut in pieces
150 g
Dijon mustard
1 tsp
vinegar
1 tbsp
ground black pepper
2 pinches
plum tomatoes cut in pieces (2 cm)
300 g
avocado flesh only (150-200 g), sliced
1
kale thinly sliced,
100 g
100 g fresh baby spinach
pumpkin seeds (optional)
1 tbsp
dried cranberries (optional)
2 tbsp

Difficulty

medium

Nutrition per 1 portion

Protein 29 g

Calories 2238 kJ / 534 kcal

Fat 37 g

Fibre 6 g

Carbohydrates 19 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Fabulous Flavour on Every Level 72 Recipes
Switzerland

Вам также может понравиться...

Show all

Coleslaw

10 min

Beetroot salad

10 min

Stewed vegetables

45 min

Avocado with egg and salmon tartare

45 min

Beetroot hummus

10 min

Tuna Pate

4 h 55 min

Mini Shrimp Omelettes

35 min

Mini Green Shakshukas

No ratings

Russian beetroot salad

1 h 10 min

Chawan mushi (Japanese savoury egg custard)

35 min

Pink Barley Tabbouleh with Pistachios

40 min

Vegetable potato salad with chicken

1 h 15 min

Show all