Устройства и аксессуары
Asian Rice and Vegetable Sauté (TM6 Metric)
Подготовка 15 min
Всего 45 min
4 portions
Ingredients
-
100 g smoked ham steak, cubed (see Tip)back bacon cubed (see Tip)100 g
-
extra virgin olive oil divided30 g
-
yellow onion in wedges70 g
-
carrots cut into pieces (½ cm)100 g
-
soy sauce to taste15 g
-
sugar (optional)1 ½ tsp
-
large eggs3
-
1 stock cubehomemade vegetable stock paste1 heaping tsp
-
155 g long-grain rice, (18-20 min cooking time)white short-grain rice (18-20 min cooking time)155 g
-
water995 g
-
mixed vegetables e.g. broccoli in small florets, frozen peas, cauliflower in small florets, green beans cut into pieces (2½ cm), zucchini, in half moons (1 cm)155 g
-
sesame oil (optional) to garnish
Difficulty
medium
Nutrition per 1 portion
Sodium
575.8 mg
Protein
15.7 g
Calories
1437.5 kJ /
343.6 kcal
Fat
13.5 g
Fibre
2.6 g
Saturated Fat
3.1 g
Carbohydrates
39.7 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allPasta Primavera
35 min
Chicken Pesto Tagliatelle
1 h 5 min
Chicken and Mushroom Rice
30 min
Steamed Eggplant and Ricotta Lasagna
1 h 25 min
Spring Garden Minestrone Soup
50 min
Penne Bolognese
40 min
Lasagne bolognese
2 h 30 min
Black Rice Bowl with Chicken and Mushrooms
40 min
One Pot Noodles
30 min
Nasi Arab (Arabian Rice)
45 min
Green Goddess Spelt Pasta
15 min
Spicy Sausage Macaroni and Cheese
1 h