Устройства и аксессуары
Chicken and Mushroom Rice
Подготовка 10 min
Всего 30 min
4 portions
Ingredients
-
garlic clove thinly sliced1
-
bell peppers any color, cut into pieces (½-¾ in.)5 - 6 oz
-
olive oil½ oz
-
chicken thighs, boneless and skinless or chicken breast, boneless and skinless9 oz
-
fresh mushrooms quartered3 ½ oz
-
3 ½ oz fresh tomatoes, choppedcanned chopped tomatoes3 ½ oz
-
paprika (optional)1 tsp
-
chicken stock paste1
-
salt1 tsp
-
fresh ground pepper½ tsp
-
water14 oz
-
long-grain white rice7 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
722.9 mg
Protein
17.7 g
Calories
1567 kJ /
374 kcal
Fat
6.8 g
Fibre
11.1 g
Saturated Fat
2.1 g
Carbohydrates
68.4 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allLemon Pasta
35min
Southern Mac & Cheese
30min
Asian Rice and Vegetable Sauté (TM6)
40min
Lemon Risotto
30min
Risotto with Parmesan Cheese
30min
Artichoke Alfredo Sauce with Fettuccine
45min
Macaroni and Cheese
35min
Pasta Primavera
35min
Creamy Pasta with Peas
25min
All-in-one Creamy Vegetable Pasta (Diabetes)
40min
Squid Ink Pasta Bolognese (Gut Health)
45min
Parmesan Risotto (TM6/7)
30min