Перейти к основному содержанию Search
Black Rice Bowl with Chicken and Mushrooms

Black Rice Bowl with Chicken and Mushrooms
4.3 26 rating
Подготовка 15 min
Всего 40 min
6 portions
Sign up for free

Ingredients

  • garlic clove
    1
  • sesame oil plus extra to drizzle
    ½ oz
  • maple syrup
    ½ oz
  • tamari sauce
    1 oz
  • white miso (or shiro miso)
    1 oz
  • fresh mushrooms sliced (shitake, baby bella, cremini)
    14 oz
  • chicken thighs, boneless and skinless cut into halves
    22 oz
  • black rice or brown rice (see Tip)
    8 oz
  • water
    35 oz
  • olive oil spray
  • broccolini trimmed and cut into thirds
    2 bunches
  • spring onions trimmed and cut into thirds
    4
  • toasted sesame seeds to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 724.1 mg
Protein 26.7 g
Calories 1646.2 kJ / 393.4 kcal
Fat 13 g
Fibre 7.8 g
Saturated Fat 2.9 g
Carbohydrates 48.4 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Thermomix® Noir 14 Recipes
United States

Вам также может понравиться...

Show all
Tamales Verdes

Tamales Verdes

4.3(7)

2 Std. 55 Min

Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

4.9(8)

2 Std. 40 Min

Pork and Mushroom Wraps

Pork and Mushroom Wraps

4.6(75)

30 Min

Beef Tenderloin with Parmesan Horseradish Sauce

Beef Tenderloin with Parmesan Horseradish Sauce

4.9(26)

55 Min

Beef Pot Pies

Beef Pot Pies

4.4(29)

1 Std. 55 Min

Chicken with Vegetable Rice

Chicken with Vegetable Rice

Keine Bewertungen

Thai Beef and Sweet Potato Mash

Thai Beef and Sweet Potato Mash

3.0(2)

45 Min

Korean Barbecue Chicken with Rice

Korean Barbecue Chicken with Rice

3.8(6)

45 Min

Chicken Caprese Pasta Salad

Chicken Caprese Pasta Salad

5.0(2)

25 Min

Chicken, Broccoli, and Cheddar Rice

Chicken, Broccoli, and Cheddar Rice

3.9(9)

50 Min

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

4.2(6)

30 Min

Chicken Pesto Tagliatelle

Chicken Pesto Tagliatelle

4.3(6)

1 Std. 5 Min

 Show all