Slow Cooked Beef Curry with Cucumber Mint Couscous

Slow Cooked Beef Curry with Cucumber Mint Couscous

4.7 66 ratings

Подготовка 30 min

Всего 9 h

4 portions

Ingredients

Curry Paste

garlic cloves halved
2 - 3
extra virgin olive oil
1 oz
yellow onions cut into wedges
7 oz
long red chili stem and seeds removed
1
cumin seeds
2 tsp
salt
2 tsp
ground cinnamon
1 tsp
garam masala
1 tsp
chili powder to taste
½ - 1 tsp
grated ginger
1 tsp
cilantro leaves
½ oz
tomato paste
1 ½ oz
sliced almonds toasted
2 oz
boneless beef chuck roast cubed (2 in.)
28 oz
canned coconut milk
14 oz
beef stock
10 oz

Cucumber Couscous

couscous
10 oz
beef stock
11 oz
Persian cucumbers diced
5 oz
sliced almonds toasted
2 oz
cilantro leaves to garnish
½ oz
fresh mint leaves only, plus extra chopped, to garnish
8 - 10 sprigs
olive oil
2 ½ oz
lemon juice
½ oz
salt
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 651.3 mg

Protein 59.3 g

Calories 5380.3 kJ / 1285.9 kcal

Fat 71.9 g

Fibre 12.1 g

Saturated Fat 29.6 g

Carbohydrates 91.2 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Low & Slow Blade Cover Slow Cook 8 Recipes
United States

Вам также может понравиться...

Show all

Chimichurri Steak Pita Sandwich

40 menit

Ethiopian Meat Stew (Zighinì)

50 menit

Oxtail Shepherd's Pie

6j 30 menit

Carolina BBQ Chicken with Skillet Cornbread

3j 25 menit

Chicken Breasts Pizzaiola

55 menit

Jalapeño and Lime Chicken Burger with Corn Smash

1j 15 menit

Shredded Beef in Brown Ale

10j 20 menit

Vietnamese Chicken Pho

1j 10 menit

Easy Satay Chicken

1j

Spicy Beef with Red Peppers

30 menit

Creole Style Jambalaya

1j 10 menit

Butter Chicken

4j 5 menit

Show all