Устройства и аксессуары
Ham and Cheddar Frittata with Chocolate Zucchini Muffins
Подготовка 20 min
Всего 40 min
4 portions
Ingredients
Frittata
-
cheddar cheese cut into pieces5 oz
-
baby spinach2 oz
-
ham cut into pieces3 oz
-
large eggs5
-
whole milk2 oz
-
salt to taste½ tsp
-
ground black pepper⅛ tsp
Muffins
-
zucchini cut into pieces3 oz
-
sugar2 ½ oz
-
vegetable oil2 oz
-
large eggs2
-
all-purpose flour2 ½ oz
-
unsweetened cocoa powder3 tbsp
-
baking soda½ tsp
-
baking powder¼ tsp
-
ground cinnamon¼ tsp
-
salt⅛ tsp
-
chopped walnuts (optional)1 ½ oz
-
water20 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
1142 mg
Protein
28 g
Calories
2749 kJ /
657 kcal
Fat
45 g
Fibre
3 g
Saturated Fat
13 g
Carbohydrates
39 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Simply Steam
11 Recipes
United States
United States
Вам также может понравиться...
Show allGrape Jelly Sweet & Sour Meatballs
50 Min
Sourdough Starter Discard Pizza Dough
4 Std. 10 Min
Steel Cut Oats
35 Min
Tuscan White Bean Stew
1 Std.
Chickpea Ratatouille
1 Std.
Green Goddess Salad
10 Min
Falafel Waffle
40 Min
Loaded Potato Soup
30 Min
Vegan Spaghetti and "Meatballs"
1 Std. 30 Min
Miso Mushroom Toast with Tahini Yogurt
45 Min
Ham and Spinach Egg Wrap
40 Min
Pesto Pizza Dough
4 Std.