Устройства и аксессуары
Peruvian Steak Bowl with Aji Verde
Подготовка 45 min
Всего 1 h
4 portions
Ingredients
-
flank steak16 oz
-
extra virgin olive oil1 tbsp
-
salt to season
-
ground black pepper to season
Salsa Criolla (Onion Relish)
-
red onions thinly sliced half-moons4 oz
-
red and yellow bell peppers thinly sliced2 oz
-
jalapeño pepper halved, thinly sliced, (seeds optional)1
-
fresh cilantro leaves only, chopped5 sprigs
-
limes juiced4
-
salt to taste¼ tsp
-
ground black pepper⅛ tsp
Aji Verde Sauce
-
Parmesan cheese1 oz
-
garlic clove1
-
cilantro leaves and tender stems (approx. 1.5 oz)1 bunch
-
mayonnaise4 oz
-
jalapeño pepper stem removed, (seeds optional)1
-
vegetable oil1 oz
-
lime juice½ oz
-
salt to taste¼ tsp
Quinoa and Steak
-
water35 oz
-
salt plus extra to season½ tsp
-
uncooked quinoa8 oz
-
fingerling potatoes halved10 oz
-
large eggs4
-
extra virgin olive oil2 tsp
-
ground black pepper to season
-
mixed salad greens8 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
900 mg
Protein
46 g
Calories
3586 kJ /
857 kcal
Fat
47 g
Fibre
9 g
Saturated Fat
10 g
Carbohydrates
63 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Protein Power Bowls
8 Recipes
United States
United States
Вам также может понравиться...
Show allTamales Verdes
2 godz. 55 min
Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce
2 godz. 40 min
Pork and Mushroom Wraps
30 min
Beef Tenderloin with Parmesan Horseradish Sauce
55 min
Beef Pot Pies
1 godz. 55 min
Chicken with Vegetable Rice
Brak ocen
Thai Beef and Sweet Potato Mash
45 min
Korean Barbecue Chicken with Rice
45 min
Chicken Caprese Pasta Salad
25 min
Chicken, Broccoli, and Cheddar Rice
50 min
Spicy Eggplant, Chickpeas and Chicken
30 min
Chicken Pesto Tagliatelle
1 godz. 5 min