Устройства и аксессуары
Korean Beef Bowl
Подготовка 35 min
Всего 1 h
4 portions
Ingredients
Chili Soy Beef
-
flank steak cut into strips (¼ in.)16 oz
-
soy sauce1 oz
-
Korean chili paste (gochujang)1 oz
-
sesame oil½ oz
-
dark brown sugar1 tbsp
-
ground black pepper¼ tsp
Dressing
-
green apple (4 oz prepared, peeled and cored)1
-
yellow onions cut into pieces4 oz
-
garlic clove1
-
sugar½ oz
-
Korean chili paste (gochujang)2 oz
-
mirin1 oz
-
sesame oil1 oz
-
water2 oz
-
lemon juice½ oz
-
soy sauce½ oz
Vegetables and Assembly
-
jasmine rice7 oz
-
water42 oz
-
salt1 tsp
-
baby spinach3 ½ oz
-
non-stick cooking spray
-
large eggs cold4
-
salt to season
-
white button mushrooms (optional) sliced3 ½ oz
-
zucchini julienned4 oz
-
carrots julienned4 oz
-
green onions sliced in rounds, to garnish1 - 2
-
toasted sesame seeds
Difficulty
easy
Nutrition per 1 portion
Sodium
1137 mg
Protein
39 g
Calories
2648 kJ /
633 kcal
Fat
24 g
Fibre
4 g
Saturated Fat
6 g
Carbohydrates
64 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Protein Power Bowls
8 Recipes
United States
United States
Вам также может понравиться...
Show allCochinita Pibil
4 h
Pollo Pibil
1 h 30 min
Couscous with Lamb and Vegetables
50 min
Chicken Shawarma Bowl
1 h
Holiday Brisket
6 h 55 min
Chicken "Fried" Steak
45 min
Basque Chicken
1 h 10 min
Chicken Caprese Pasta Salad
25 min
Mini Tortas al Pastor
No ratings
Beef Barbacoa
2 h
Dhaba Style Chicken Masala
30 min
Spicy Beef with Red Peppers
30 min