Устройства и аксессуары
Black Rice Risotto with Mixed Seafood
Подготовка 15 min
Всего 50 min
6 portions
Ingredients
-
yellow onions cut into pieces4 oz
-
garlic cloves2
-
extra virgin olive oil1 oz
-
black rice rinsed9 oz
-
squid rings, raw (approx. 8 tubes)8 oz
-
dry white wine3 ½ oz
-
fish stock16 oz
-
salt to taste1 tsp
-
large shrimp, raw, peeled, deveined12 oz
-
red bell pepper quartered, thinly sliced4 oz
-
unsalted butter cubed1 oz
-
paprika to taste½ tsp
-
fresh parsley to garnish
-
lemon cut in wedges1
Difficulty
easy
Nutrition per 1 portion
Sodium
850 mg
Protein
19 g
Calories
1456 kJ /
348 kcal
Fat
12 g
Fibre
2 g
Saturated Fat
4 g
Carbohydrates
38 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationВам также может понравиться...
Show allChili Oil Noodles
30 min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25 min
Dinner for 2 - Creamy Vegetable Soup, Steamed Chicken with Vegetable Tagliatelle and Mustard Sauce
45 min
Three Course Meal for 2 - Vegetable Soup, Chicken Pie with Rice & Steamed Apple
1 h 20 min
"Marry Me" Chicken Pasta
30 min
Pasta with Spring Greens and Parmesan Bread Crumbs
45 min
Endive Salad, Ragù Pasta and Chocolate Mousse
1 h 10 min
Tteokbokki (Korean Spicy Rice Cakes)
30 min
Maple Teriyaki Salmon with Rice and Broccoli
1 h 5 min
Cream of Parsnips with Maple Syrup and Prosciutto
45 min
Sweet Corn Risotto with Grilled Zucchini
30 min
Fish and Chips
30 min