Устройства и аксессуары
Barley Risotto with Beef Short Ribs
Подготовка 20 min
Всего 3 h 20 min
4 portions
Ingredients
Beef Short Ribs
-
beef short ribs (approx. 37 oz)4
-
extra virgin olive oil2 tbsp
-
salt to taste2 tsp
-
ground black pepper plus extra to garnish½ tsp
Risotto
-
Parmesan cheese cut into pieces2 ½ oz
-
garlic cloves2
-
fresh thyme, leaves only plus extra to garnish5 sprigs
-
cremini mushrooms quartered8 oz
-
pearl onions thawed if frozen8 oz
-
extra virgin olive oil1 oz
-
pearl barley washed and drained8 oz
-
dry white wine3 oz
-
beef stock18 oz
-
salt to taste½ tsp
-
unsalted butter1 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
2302 mg
Protein
65 g
Calories
3782 kJ /
904 kcal
Fat
49 g
Fibre
10 g
Saturated Fat
15 g
Carbohydrates
54 g
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