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Green Lentil Risotto with Asparagus

Green Lentil Risotto with Asparagus
4.1 28 rating
Подготовка 15 min
Всего 45 min
6 portions
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Ingredients

  • Parmesan cheese cut into pieces
    2 ½ oz
  • yellow onions cut into pieces
    4 oz
  • garlic clove
    1
  • unsalted butter
    ½ oz
  • dried green lentils rinsed
    7 oz
  • dry white wine
    3 ½ oz
  • vegetable stock
    18 oz
  • salt to taste
    ½ tsp
  • asparagus trimmed, cut into pieces (2 in.)
    8 oz
  • mascarpone cheese
    2 oz
  • lemon peels thin peel only, no white pith
  • fresh chives to garnish
  • pumpkin seeds to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 646 mg
Protein 13 g
Calories 1038 kJ / 248 kcal
Fat 9 g
Fibre 5 g
Saturated Fat 5 g
Carbohydrates 28 g

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