Устройства и аксессуары
Lentil and Chorizo Stew
Подготовка 20 min
Всего 4 h
12 portions
Ingredients
-
dried Puy lentils800 g
-
water plus extra for soaking2400 g
-
carrots peeled, cut in pieces (3-4 cm)100 g
-
spring onions cut in pieces (3-4 cm)100 g
-
red peppers cut in pieces (3-4 cm)100 g
-
green peppers cut in pieces (3-4 cm)100 g
-
olive oil100 g
-
fine sea salt4 tsp
-
4 tsp hot paprikasweet paprika4 tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
chorizo cut in slices (0.5 cm)300 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Difficulty
easy
Nutrition per 1 portion
Sodium
853 mg
Protein
21 g
Calories
1480 kJ /
353 kcal
Fat
14 g
Fibre
12.1 g
Saturated Fat
3 g
Carbohydrates
29 g
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32 Recipes
UK and Ireland
UK and Ireland
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