Jalapeño and Lime Chicken Burger with Corn Smash

Jalapeño and Lime Chicken Burger with Corn Smash

4.8 45 ratings

Подготовка 25 min

Всего 1 h 15 min

4 portions

Ingredients

Chicken Burgers

fresh jalapeño pepper destemmed and deseeded
1
garlic cloves
3
extra virgin olive oil
½ oz
salt
1 tsp
cilantro leaves and tender stems (approx. 2 bunches)
1 ½ oz
lime juice
1 oz
chicken breasts, skinless, boneless halved horizontally (approx. 24 oz)
2

Corn Smash

yellow onion in pieces
4 oz
garlic clove
1
extra virgin olive oil
½ oz
frozen corn
8 oz
sour cream
2 oz
salt
½ tsp

Assembly

pickled jalapeños 1 tbsp liquid, plus jalapeños thinly sliced, to serve
1 can
radishes trimmed, thinly sliced
3
cilantro leaves plus extra to garnish
10 sprigs
lime juice
1 tbsp
vegetable oil to fry
burger buns
4
arugula to serve
avocado sliced
1

Difficulty

easy

Nutrition per 1 portion

Sodium 1175 mg

Protein 52 g

Calories 2837 kJ / 678 kcal

Fat 32 g

Fibre 7 g

Saturated Fat 7 g

Carbohydrates 45 g

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