Hummus

4.3 98 ratings

Подготовка 5 min

Всего 10 min

8 portions

Ingredients

garlic cloves
2
chickpeas (approx. 400 g ea.), drained (see Tip)
2 cans
tahini
60 g
extra virgin olive oil plus extra to drizzle
30 g
freshly squeezed lemon juice
60 g
sweet paprika to taste, plus extra to sprinkle
1 tsp
salt to taste
1 tsp
ice cubes
85 g
cayenne pepper, ground to sprinkle

Difficulty

medium

Nutrition per 1 portion

Sodium 611.6 mg

Protein 6.9 g

Calories 752.8 kJ / 179.9 kcal

Fat 10 g

Fibre 5.8 g

Saturated Fat 1.4 g

Carbohydrates 17.6 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Cooking Experience 24 Recipes
Canada

Discover Thermomix® 25 Recipes
Canada

Every Season is a Healthy SEASON 19 Recipes
Canada

Scaled Recipes Your Way, Every Day 23 Recipes
Canada

Вам также может понравиться...

Show all

Aji Verde Sauce

10min

Béchamel Sauce

15min

Red Pepper Dip (Muhammara)

30min

Smoked Salmon Dip

10min

Ham and Cream Cheese Spread

10min

Fish and Chips

30min

Chocolate Nice Cream

2h 5min

Roasted Red Pepper and Walnut Dip (Muhammara)

1h 10min

Guacamole (TM5/6 Metric)

5min

Baked Crab Dip

15min

Leftover Vegetable Hummus

10min

Keto Mayo

10min

Show all