Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Chicken
- 2 chicken breast fillets, boneless, skinless
- salt, to season
- ground black pepper, to season
-
½
oz fresh basil leaves, plus extra to garnish
or ½ oz dried basil, plus extra to garnish
Vegetable Soup
- 6 oz yellow onion, quartered
- 1 garlic clove, smashed
- 1 oz unsalted butter, cold, cubed (½ in.)
- 32 oz vegetable stock
- 3 oz carrots, in pieces
- 3 oz celery, in pieces
- 4 oz fresh tomato, halved
- 4 oz baby gold potatoes, halved
- 4 oz zucchini, in pieces
- 6 oz zucchini, whole
- 6 oz carrots, whole
Steamed Vegetables and Sauce
- 1 oz Dijon mustard
-
4
oz sour cream
or 4 oz crème fraîche
- Nutrition
- per 1 portion
- Calories
- 1506 kJ / 360 kcal
- Protein
- 31 g
- Carbohydrates
- 23 g
- Fat
- 17 g
- Saturated Fat
- 5 g
- Fibre
- 5 g
- Sodium
- 1059 mg
In Collections
Alternative recipes
Show allMoroccan Salmon with Lemony Couscous and Vegetable Soup
1h
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1h
Tomato Soup with Grilled Cheese Second Bowl
40min
Endive Salad, Ragù Pasta and Chocolate Mousse
1 godz. 10 min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Tomato Soup with Grilled Cheese Sandwiches
40min
Macadamia Chicken Over Tropical Fruit Paella
1h
Summer Squash Soup, Fish with Rice and Vegetables, Apple-Pear Crumble
1h 35min
Fillet with Rice, Almonds and Cranberries
1h
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Chicken with Mustard Sauce and Vegetable Soup (TM6 Metric)
40min
Mongolian Beef with Rice and Steamed Orange Cake
1hod. 15min