Turkey and Corn Soup

Turkey and Corn Soup

4.7 87 ratings

Подготовка 25 min

Всего 1 h 5 min

6 portions

Ingredients

yellow onion in pieces
4 oz
celery in pieces
2 oz
carrots in pieces
2 oz
jalapeño peppers (optional) to taste, de-stemmed and de-seeded
1 - 2
garlic cloves
3
ground cumin
½ tsp
ground coriander
½ tsp
salt to taste
¾ tsp
ground black pepper
¼ tsp
olive oil
½ oz
chicken stock
28 oz
mashed potatoes
10 oz
gravy
8 oz
cooked turkey meat shredded
12 oz
cannellini beans (approx. 15 oz), drained
1 can
sweet corn kernels (approx. 15 oz), drained
1 can
fresh parsley leaves to garnish

Difficulty

easy

Nutrition per 1 portion

Protein 21 g

Calories 1033 kJ / 247 kcal

Fat 8 g

Fibre 3 g

Carbohydrates 25 g

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