Устройства и аксессуары
Prawn, Coriander and Lime Muffins
Подготовка 30 min
Всего 1 h
12 pieces
Ingredients
-
unsalted butter diced90 g
-
garlic cloves4
-
raw prawns, peeled220 g
-
limes thin peelings of skin and 30 g juice2
-
fresh coriander cut in pieces15 sprigs
-
rocket leaves100 g
-
plain flour190 g
-
spelt flour60 g
-
milk160 g
-
medium eggs2
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
fine sea salt1 tsp
-
ground black pepper2 pinches
-
dried chilli flakes (optional) to taste1 - 2 pinches
Difficulty
easy
Nutrition per 1 piece
Sodium
343 mg
Protein
8 g
Calories
705 kJ /
168 kcal
Fat
8 g
Saturated Fat
4 g
Carbohydrates
16 g
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Savoury
58 Recipes
UK and Ireland
UK and Ireland
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