Устройства и аксессуары
Turkish Spiced Lamb Bites
Подготовка 25 min
Всего 1 h 30 min
18 pieces
Ingredients
-
garlic cloves3
-
red onions quartered100 g
-
olive oil10 g
-
lamb mince low fat (5-10%), broken in pieces500 g
-
tomato purée2 Tbsp
-
pomegranate molasses2 tsp
-
ground cinnamon1 tsp
-
ground cumin1 ½ tsp
-
ground coriander1 ½ tsp
-
dried chilli flakes to taste1 - 1 ½ tsp
-
fine sea salt1 tsp
-
ground black pepper¼ tsp
-
toasted pine nuts30 g
-
fresh parsley leaves only, roughly chopped6 sprigs
-
filo pastry6 sheets
-
unsalted butter melted3 Tbsp
-
sesame seeds2 Tbsp
-
natural yoghurt300 g
-
fresh coriander leaf roughly chopped1 Tbsp
Difficulty
medium
Nutrition per 1 piece
Sodium
189 mg
Protein
8 g
Calories
616 kJ /
147 kcal
Fat
7 g
Saturated Fat
3 g
Carbohydrates
12 g
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UK and Ireland
UK and Ireland
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