Peanut Snack Bars

Peanut Snack Bars

4.7 54 rating

Подготовка 10 min

Всего 1 h 30 min

12 pieces

Ingredients

unsalted butter diced, plus extra for greasing
30 g
roasted peanuts, unsalted
35 g
linseeds
30 g
pitted dates halved
170 g
puffed rice
30 g
rolled oats quick cook
90 g
ground cinnamon
½ tsp
fine sea salt
1 pinch
smooth peanut butter (unsweetened)
130 g
agave syrup
100 g
vanilla extract
1 tsp

Difficulty

easy

Nutrition per 1 piece

Protein 5 g

Calories 916 kJ / 219 kcal

Fat 11.1 g

Carbohydrates 24.7 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

SNACKS ON THE MOVE! 12 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Dubai Chocolate Bar

Dubai Chocolate Bar

1 h 20 min

Fried Masa (Fermented Rice Pancake)

Fried Masa (Fermented Rice Pancake)

12 h 30 min

Egg Salad in Crispy Easter Nests

Egg Salad in Crispy Easter Nests

1 h

Date and Nut Balls

Date and Nut Balls

20 min

BBQ Jackfruit Burritos

BBQ Jackfruit Burritos

45 min

Frozen Champagne Jellies

Frozen Champagne Jellies

4 h 30 min

Cranberry Cream Cheese Dip with Biscotti Tree

Cranberry Cream Cheese Dip with Biscotti Tree

1 h

Pigs in Blankets with Black Garlic Ketchup

Pigs in Blankets with Black Garlic Ketchup

3 h 45 min

Cauliflower Cheese Bites with Sour Cream Dip

Cauliflower Cheese Bites with Sour Cream Dip

4 h 15 min

Hidden Veg Sausage Rolls

Hidden Veg Sausage Rolls

3 h 45 min

Seeded Raspberry Oat Slices

Seeded Raspberry Oat Slices

1 h 15 min

Roasted Red Pepper and Caramelised Onion Croquettes

Roasted Red Pepper and Caramelised Onion Croquettes

1 h 30 min

Show all