Устройства и аксессуары
Savoury Flapjacks
Подготовка 5 min
Всего 45 min
12 pieces
Ingredients
-
pecorino cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)200 g
-
fresh parsley leaves only25 sprigs
-
onions quartered160 g
-
carrots cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)200 g
-
rolled oats200 g
-
medium eggs2
Difficulty
easy
Nutrition per 1 piece
Sodium
262.6 mg
Protein
10.8 g
Calories
680.9 kJ /
162.7 kcal
Fat
6.6 g
Fibre
3 g
Saturated Fat
3.3 g
Carbohydrates
15.7 g
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201 Recipes
UK and Ireland
UK and Ireland
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