Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
TM6 TM5

Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables

3.6 (10 ratings)

Ingredients

Velouté, Chicken and Steamed Vegetables

  • 3 - 3 ½ oz yellow onion, halved
  • 1 garlic clove
  • 1 oz olive oil
  • 25 oz mixed vegetables (e.g. zucchini, carrots, asparagus, peppers, broccoli), sliced (½ in.), divided
  • 21 oz water
  • 2 ½ tsp salt, divided
  • 14 oz potatoes, sliced (½ in.)
  • 17 oz chicken breast fillet, boneless, skinless, cut into strips (2 in. x 1 in.)
    or 17 oz turkey breast fillet, skinless, cut into strips (2 in. x 1 in.)
  • 2 tbsp soy sauce
  • ½ tsp fresh ground pepper
  • ½ tsp sweet paprika
  • 1 tbsp butter
    or 1 tbsp fresh cream

Mustard Sauce

  • 2 oz cream cheese
    or 2 oz heavy whipping cream
  • 1 tbsp mustard
  • ½ tsp salt
  • 1 pinch ground black pepper
  • 3 - 4 sprigs parsley, leaves only
  • 1 egg yolk, from large egg

Nutrition
per 1 portion
Calories
1745 kJ / 417 kcal
Protein
37 g
Carbohydrates
26 g
Fat
16 g
Fibre
6.2 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all