Устройства и аксессуары
Chicken and Rice Patties
Подготовка 15 min
Всего 1 h
12 pieces
Ingredients
-
2 oz cheddar cheese, cut into piecesMonterey Jack cheese cut into pieces2 oz
-
carrots cut into pieces2 oz
-
green onions cut into pieces2 oz
-
long-grain white rice4 ½ oz
-
water30 oz
-
chicken thighs, boneless and skinless cut into strips (½ in.)12 oz
-
salt to taste¼ tsp
-
ground black pepper⅛ tsp
-
panko bread crumbs1 oz
-
large eggs whisked2
Difficulty
easy
Nutrition per 1 piece
Sodium
159.2 mg
Protein
7.8 g
Calories
501.5 kJ /
119.9 kcal
Fat
5 g
Fibre
0.5 g
Saturated Fat
1.9 g
Carbohydrates
11.1 g
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