Falafel in Square Flatbread (R’gaif Bread) with Tahini Sauce

Falafel in Square Flatbread (R’gaif Bread) with Tahini Sauce

2.9 8 ratings

Подготовка 1 h

Всего 1 h 25 min

4 portions

Ingredients

Tahini Sauce

garlic cloves
2
fresh flat-leaf parsley leaves only
3 sprigs
tahini
150 g
water
130 g
lemon juice
1 Tbsp
fine sea salt to taste
¾ - 1 tsp
ground cumin to taste
½ - ¾ tsp

R’gaif Bread

water
180 g
fresh yeast crumbled
20 g
1 heaped tsp dried instant yeast, (10 g)
strong white bread flour plus extra for dusting
260 g
fine sea salt
½ tsp
oil for greasing

Falafel

spring onions cut in pieces
4
garlic cloves
4
fresh parsley
5 grams
fresh mint leaves only
4 sprigs
fresh red chilli deseeded
½
baking powder
1 tsp
tinned chickpeas drained
720 g
fine sea salt
1 tsp
ground cumin
1 tsp
ground coriander
1 tsp

Finalising R’gaif Bread and Falafel

strong white bread flour plus extra for dusting
400 g
oil for frying

Difficulty

medium

Nutrition per 1 portion

Protein 42 g

Calories 53679 kJ / 1282 kcal

Fat 42 g

Fibre 18 g

Carbohydrates 177 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Moroccan Flavours 10 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Houmous and Grilled Vegetable Wraps

30 min

Peanut Butter Cookies

45 min

Steamed Cabbage and Pork Dumplings

1 godz. 35 min

Soy Milk and Steamed Buns

1 godz. 30 min

Black Pudding Scotch Eggs

50 min

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

30 min

Turkish Spiced Lamb Bites

1 godz. 30 min

Smoked Salmon Rolls

1 godz. 20 min

Chocolate Peanut Butter Protein Balls

45 min

Crunchy Peanut and Chocolate Cereal Bars

1 godz.

Spiced Nuts

20 min

Char Siu Bao Buns with Pickled Carrots

4 godz.

Show all