Устройства и аксессуары
Spiced Moroccan lentil soup
Подготовка 10 min
Всего 40 min
4 portions
Ingredients
-
onions cut into halves150 g
-
extra virgin olive oil40 g
-
ground dried ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika powder1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
2 vegetable stock cubes (each for 0.5 l)vegetable stock paste, homemade2 heaped tsp
-
red lentils100 g
-
crushed tomatoes, canned800 g
-
salt adjust to taste1 pinch
-
fresh coriander leaves only, to garnish2 - 3 sprigs
Difficulty
easy
Nutrition per 1 portion
Protein
10 g
Calories
991 kJ /
236 kcal
Fat
12 g
Fibre
6.4 g
Carbohydrates
22 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Mediterranean Cuisine
67 Recipes
Switzerland
Switzerland
Вам также может понравиться...
Show allSpiced Moroccan lentil soup
40 min
Creamy mushroom soup
20 min
Creamy courgette soup
25 min
Minestrone
45 min
Cucumber soup with prawn skewers
35 min
Chicken broth with bread dumplings
1 h 5 min
Spinach potato soup with savoury egg custard
45 min
Beetroot soup with herb dumplings
1 h 10 min
Curry potato soup
35 min
Sesame salmon and pea soup
1 h
Vegetarian cassoulet with pulses
40 min
Garlic soup
40 min