Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

4.1 18 rating

Подготовка 15 min

Всего 50 min

18 pieces

Ingredients

mixed seeds (e.g. sesame, pumpkin, sunflower)
150 g
pecan nuts
125 g
chia seeds
2 Tbsp
golden linseeds
2 Tbsp
coconut oil plus extra for greasing
75 g
cocoa powder
30 g
dates pitted, halved
370 g
vanilla extract
1 tsp
water (optional) to loosen mixture
50 - 100 g

Difficulty

easy

Nutrition per 1 piece

Protein 3.8 g

Calories 903 kJ / 216 kcal

Fat 15.3 g

Carbohydrates 15.7 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

SNACKS ON THE MOVE! 12 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Dubai Chocolate Bar

Dubai Chocolate Bar

1 h 20 min

Fried Masa (Fermented Rice Pancake)

Fried Masa (Fermented Rice Pancake)

12 h 30 min

Egg Salad in Crispy Easter Nests

Egg Salad in Crispy Easter Nests

1 h

Date and Nut Balls

Date and Nut Balls

20 min

BBQ Jackfruit Burritos

BBQ Jackfruit Burritos

45 min

Frozen Champagne Jellies

Frozen Champagne Jellies

4 h 30 min

Cranberry Cream Cheese Dip with Biscotti Tree

Cranberry Cream Cheese Dip with Biscotti Tree

1 h

Pigs in Blankets with Black Garlic Ketchup

Pigs in Blankets with Black Garlic Ketchup

3 h 45 min

Cauliflower Cheese Bites with Sour Cream Dip

Cauliflower Cheese Bites with Sour Cream Dip

4 h 15 min

Hidden Veg Sausage Rolls

Hidden Veg Sausage Rolls

3 h 45 min

Seeded Raspberry Oat Slices

Seeded Raspberry Oat Slices

1 h 15 min

Roasted Red Pepper and Caramelised Onion Croquettes

Roasted Red Pepper and Caramelised Onion Croquettes

1 h 30 min

Show all