Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

4.0 20 ratings

Подготовка 10 min

Всего 35 min

2 portions

Ingredients

fresh salmon fillets (approx. 400 g total)
2
unsalted butter soft
50 g
honey
30 g
mustard
20 g
soy sauce
10 g
ground black pepper
1 pinch
olive oil
30 g
garlic cloves
2
onions quartered
100 g
fresh parsley leaves
15 g
tomatoes halved
400 g
carrots cut in pieces
150 g
butternut squash cut in pieces
100 g
fine sea salt
1 tsp
water
800 g
dried oregano
1 tsp
long grain rice (easy cook, approx. 10-12 min. cooking time)
180 g

Difficulty

easy

Nutrition per 1 portion

Protein 41 g

Calories 3778 kJ / 903 kcal

Fat 39 g

Carbohydrates 97 g

Вам нравится то, что вы видите?

Этот рецепт и еще более 100 000 других ждут вас!

Зарегистрируйтесь в нашей 30-дневной бесплатной пробной версии и откройте для себя мир Cookidoo®. Никаких обязательств.

Sign up for free More information

Также представлен в

Table for Two 10 Recipes
UK and Ireland

Вам также может понравиться...

Show all

Tomato and Bacon Spaghetti

35 min

Sumac-spiced Houmous

5 min

Churros with Chocolate Coconut Ganache

1 h 5 min

Coconut Bao with Prawns

1 h 40 min

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45 min

Sweet and Sour Tofu with Un-fried Rice

2 h 5 min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30 min

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

1 h 30 min

Broccoli, Cauliflower and Courgette Soup, Tomatoes Stuffed with Tuna and Leeks, and Tomato Rice

45 min

Lafun (Amala)

10 min

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

30 min

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

50 min

Show all