![Garlic, olive oil and chilli spaghetti Garlic, olive oil and chilli spaghetti](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/F5853F13-70A5-4A54-B38A-8F229C3050F5/Derivates/7C5F0049-A335-40D1-8EF5-D2702653584E.jpg)
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Ingredients
- 1 bunch parsley, leaves washed and dried (optional)
- 3 garlic cloves
- 1 red chilli, long (or 2 small chillies)
- 80 g extra virgin olive oil
- 750 g water
- 1 - 1 ½ tsp salt
- 350 g spaghetti
- Nutrition
- per 1 portion
- Calories
- 1950 kJ / 466 kcal
- Protein
- 9.7 g
- Carbohydrates
- 63.5 g
- Fat
- 21.2 g
- Fibre
- 2.6 g
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