Устройства и аксессуары
Lentil and spinach soup
Подготовка 10 min
Всего 50 min
4 portions
Ingredients
-
onions cut into quarters50 g
-
carrots peeled and cut into slices (0.5 cm)50 g
-
50 g celery stalks, cut into slicescelery leaves washed and dried50 g
-
dried lentils250 g
-
dried bay leaf1
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tbsp
-
water1000 g
-
olive oil50 g
-
200 g frozen spinach leaves, defrosted and squeezedfresh spinach leaves washed and dried200 g
-
rice (cooking time 16 minutes)160 g
-
salt½ tsp
Difficulty
easy
Nutrition per 1 portion
Protein
18.8 g
Calories
1887 kJ /
451 kcal
Fat
13.7 g
Fibre
10.5 g
Carbohydrates
67.3 g
Вам нравится то, что вы видите?
Этот рецепт и еще более 100 000 других ждут вас!
Sign up for free More informationТакже представлен в
Sensational Soups
10 Recipes
Switzerland
Switzerland
Вам также может понравиться...
Show allLasagne bolognese
2h 30min
Risotto with Parmesan cheese
30min
Cannelloni with artichoke filling and tomato sauce
1h 35min
Steamed aubergine and ricotta lasagne
1h 25min
Chinese vermicelli with prawns and garlic sauce
1h 15min
Mediterranean seafood rice with chorizo
1h 5min
Penne with mussels
1h 5min
Miso carbonara udon
25min
Sichuan spaghetti
50min
Kimchi risotto
25min
Gochujang seafood risotto
1h
Pasta with lentils and sausage
35min