Устройства и аксессуары
Omelette Sticks
Подготовка 20 min
Всего 30 min
16 pieces
Ingredients
-
kale50 g
-
chicken breast diced (1 cm)80 g
-
sunflower oil1 tsp
-
fresh mushrooms sliced (3 mm)50 g
-
50 g grated mozzarellaCheddar cheese grated50 g
-
large eggs4
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper2 pinches
-
unsalted butter20 g
Difficulty
easy
Nutrition per 1 piece
Protein
3.9 g
Calories
206 kJ /
49 kcal
Fat
3.7 g
Carbohydrates
0.1 g
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UK and Ireland
UK and Ireland
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